Lauren Monroy, Best Mattress Brand’s chief editor, has dedicated years to understanding what it takes to get quality rest. In her efforts to get the most refreshing and rejuvenating sleep, Lauren’s tested the latest-and-greatest gadgets, practiced many “fall asleep fast” techniques, and tried dozens of mattresses. She lends her expertise and knowledge to our blog to help readers in their search for a better night’s rest. Lauren’s research has been cited in CNBC, Ladders, Healthline, House Beautiful, and Good Housekeeping.
A twin size mattress is an excellent choice for a variety of...
On the quest for a good night's sleep, you might look for...
Innerspring beds used to be the go-to mattress choice until memory foam...
In the past, adjustable beds were found almost exclusively in places like...
For years, the size and bulkiness of a mattress made buying one...
Side sleeping is one of the most common sleeping positions, it helps...
Our authors have undergone sleep coach training from the Spencer Institute, becoming certified after immersing themselves in different aspects of sleep science. Understanding how we sleep means we understand better how a mattress, pillow, or other product can help us sleep better.