Lauren Monroy, Best Mattress Brand’s chief editor, has dedicated years to understanding what it takes to get quality rest. In her efforts to get the most refreshing and rejuvenating sleep, Lauren’s tested the latest-and-greatest gadgets, practiced many “fall asleep fast” techniques, and tried dozens of mattresses. She lends her expertise and knowledge to our blog to help readers in their search for a better night’s rest. Lauren’s research has been cited in CNBC, Ladders, Healthline, House Beautiful, and Good Housekeeping.
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The Best Mattress Brand writing team is devoted to creating articles that are not only entertaining and easy to understand but also as impartial, accurate, and well-sourced as possible. Whenever possible, we strive to have our articles fact-checked by our independent review board. We also do not tolerate plagiarism or ill intent from our contributors.
Here are the medical and factual guidelines that a Best Mattress Brand article must adhere to:
Our authors have undergone sleep coach training from the Spencer Institute, becoming certified after immersing themselves in different aspects of sleep science. Understanding how we sleep means we understand better how a mattress, pillow, or other product can help us sleep better.