In an effort to explore his interest in sleep science, Ray Soberano became a freelance writer for Best Mattress Brand. Curious about different sleep disorders, Ray has done hours of research and written countless sleep health articles for our blog. Struggling from the occasional bout of insomnia himself, Ray is committed to helping readers find the answers to their sleep problems. His research has been featured in publications such as Fast Company, Today.com, Romper, Ladders, and VICE.
According to the National Institute of Diabetes, Digestive, and Kidney Diseases, 20%...
Are you considering a larger mattress for your sleep needs? A California...
Feeling hot and sweaty can ruin a good night’s sleep. Even with...
Many people identify strongly with one sleeping position. But for some people,...
If you experience daytime fatigue even after what you thought was a...
When your guests come to stay at your house, do they leave...