In an effort to explore his interest in sleep science, Ray Soberano became a freelance writer for Best Mattress Brand. Curious about different sleep disorders, Ray has done hours of research and written countless sleep health articles for our blog. Struggling from the occasional bout of insomnia himself, Ray is committed to helping readers find the answers to their sleep problems.

Recently Published by Ray

How to get rid of bed bugs
Sleep Health

How to Get Rid of Bed Bugs in a Mattress

Ray Soberano

Bed bugs are a common pest in the United States, and one...

best mattress for hip pain

Best Mattress for Hip Pain: Reviews and Buyer's Guide

Ray Soberano

Random things that cause pain sometimes happen when you sleep. Before you...

Best Mattress for Sciatica

Best Mattress for Sleep Apnea: Reviews and Buyer's Guide

Ray Soberano

If you experience daytime fatigue even after what you thought was a...

how to set an adjustable bed to zero gravity
Mattress Accessories

How to Set an Adjustable Bed to Zero Gravity

Ray Soberano

You’re probably familiar with the term “zero-gravity”—this is often used to describe...

Slumber Satisfaction
Sleep Research

Is it Better to Sleep on Your Side, Back, or Stomach?

Ray Soberano

On average, a person spends one-third of their life asleep. Sleep is...

Best Mattress for Back Pain

Best Mattress for Back Pain: Reviews and Buyer's Guide

Ray Soberano

Everyone wants the best value when shopping. But some may consider finding...