In an effort to explore his interest in sleep science, Ray Soberano became a freelance writer for Best Mattress Brand. Curious about different sleep disorders, Ray has done hours of research and written countless sleep health articles for our blog. Struggling from the occasional bout of insomnia himself, Ray is committed to helping readers find the answers to their sleep problems. His research has been featured in publications such as Fast Company, Today.com, Romper, Ladders, and VICE.
If you experience daytime fatigue even after what you thought was a...
For those who live in Katy, Texas or the Houston area, there...
When it comes to mattress shopping, most prefer to shop online. The...
Shopping for a new mattress can often feel overwhelming. In most cases,...
About 80 percent of all American adults experience back pain at some...
Random things that cause pain sometimes happen when you sleep. Before you...
Our authors have undergone sleep coach training from the Spencer Institute, becoming certified after immersing themselves in different aspects of sleep science. Understanding how we sleep means we understand better how a mattress, pillow, or other product can help us sleep better.