Amy Murphy has spent the last 7 years experimenting with different apps, exercises, products, and routines to optimize her sleep. From sleep tracking gadgets to polyphasic sleep schedules, she’s tried some of the most unusual recommendations for better shut-eye. As Best Mattress Brand’s lead tester, she’s reviewed dozens of different mattresses and bedding accessories to find her top recommendations. Through her articles, Amy shares the wealth of knowledge she has gained during these experiences so readers can find the best sleep possible. Her work has been featured in publications like Bustle, PopSugar, and Thrive Global.
Setting up a solid morning routine could be one of the hidden...
Snoring has a lot of causes, but one of the effects is...
Every year, brands offer massive savings on Black Friday. However, as online...
If you sleep on your side, you might experience joint pain in...
If you’re a fan of mid-century design, low-profile furniture, and a minimalist aesthetic,...
After months of searching, you’ve finally found the perfect memory foam mattress...
The Best Mattress Brand writing team is devoted to creating articles that are not only entertaining and easy to understand but also as impartial, accurate, and well-sourced as possible. Whenever possible, we strive to have our articles fact-checked by our independent review board. We also do not tolerate plagiarism or ill intent from our contributors.
Here are the medical and factual guidelines that a Best Mattress Brand article must adhere to:
Our authors have undergone sleep coach training from the Spencer Institute, becoming certified after immersing themselves in different aspects of sleep science. Understanding how we sleep means we understand better how a mattress, pillow, or other product can help us sleep better.